tag:blogger.com,1999:blog-5879045754890624537.post584797452382671798..comments2024-03-07T16:34:53.226+00:00Comments on Click's Clan: Backache!Clickhttp://www.blogger.com/profile/09478761820331036869noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5879045754890624537.post-41052216572814323742013-10-11T18:56:50.722+01:002013-10-11T18:56:50.722+01:00I've been known to throw my back out putting o...I've been known to throw my back out putting on mascara. True story. What works best for me are those adhesive hot/cold patches. Also if you are sitting on a chair, feet flat on the floor gently lean forward towards your knees to help stretch out the back muscles. <br /><br />Hope you find what helps. Back pain is terrible.Jaihttps://www.blogger.com/profile/01855191816253362396noreply@blogger.com